CrossFit in DFW: North Richland Hills CrossFit EST hosts CrossFit Olympic Lifting Certification

CrossFit Olympic Lifting Certification at CrossFit EST, April 2013.

EST Crossfit, the CrossFit  in North Richland Hills, TX, will be hosting internationally acclaimed Olympic Weight Lifting Coach Mike Bergener for a two day CrossFit in Olympic Lifting Certification.  You will spend two full days with CrossFit Coach Mike Burgener OR one of his tier one coaches staff learning, studying and practicing the Olympic lifts.

Olympic Weight Lifting Certification at CrossFit EST
CrossFit Southwest Regionals competitor Summer Rogers.

Here’s the word from CrossFit EST: “The Snatch and Clean and Jerk bring speed, power, coordination, agility, accuracy and balance to your strength training. These lifts are indispensable to CrossFit programming and expert coaching is a powerful advantage.”  This is a great opportunity for CrossFit in athletes and trainers.  It is also a great opportunity for those who just want to get better at Olympic lifting.

The certification will take place on April 13 and 14, 2013.  Start and end time: 9am – 4pm Saturday and 9am – 3pm on Sunday with a 1 hour lunch break each day.  You will be responsible for your own meals.  Rest assured there are great places to eat nearby.  A social gathering and dinner out is being planned for Saturday night.  Cost is $595.

Meals: On your own.
Saturday Night Social: probably
Click for directions

Frequently Asked Questions about CrossFit Olympic Lifting Trainer Course.

#1: Are there any pre-requisites for the course?

No. Anyone can attend; however, to receive a Trainer Certificate for the CrossFit Olympic Lifting Trainer Course one must hold a valid and current CrossFit Level 1 Trainer Certificate. If you attend and do not hold a valid and current CrossFit Level 1 Trainer Certificate, you will be issued a Certificate of Attendance.


#2: What are the requirements for becoming a CrossFit Olympic Lifting Trainer?

The requirements for this credential are stringent, primarily for your protection and the safety of those you train. They are:
1. Holding a valid and current CrossFit in Level 1 Trainer Certificate
2. 100% course attendance
3. 100% participation

#3: When will I receive my certificate?

You will receive your certificate at the completion of the seminar

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